Baba Ramdev Health Tips: A great formula to control sugar, Swami Ramdev told 3 easy ways

Diabetes is a serious disease, which brings with it many other serious diseases. Millions of people around the world are affected by this disease. Sugar disease depends on our daily life habits. The biggest reasons behind its occurrence are unhealthy eating, stress, excessive weight gain and consumption of things made from refined flour. It is not easy to get relief from this disease but medicines are used to control it. In this report, we will tell you about 3 such easy tips, which are Ayurvedic and very simple. Let's know.

Swami Ramdev is telling us about these measures to control diabetes. Yoga guru Ramdev keeps sharing health related videos and tips with people on his social media account.

Effective remedies of Baba Ramdev
According to Swami Ramdev's video, these three tips of his can save type-1 diabetes patients from taking insulin.

1. Herbal juice- Swami Ramdev has advised to drink a juice which is made from herbal items. To make this juice, he has mixed evergreen leaves, bitter gourd, cucumber and tomato together and grinded them in a juicer. Ramdev says that to make this juice even more beneficial, you can also add amla to it. Drinking this juice daily will keep sugar under control and the body will also be detoxed.

2. Fenugreek drink- Swami Ramdev has made a super healthy drink of fenugreek seeds in the second formula. There are 2 ways to make it, both are very easy. First, you can soak 1 teaspoon fenugreek seeds in water overnight and drink it in the morning. If you want to drink something hot, then heat 1 glass of water and boil fenugreek seeds in it and then drink it.

3. Raw turmeric vegetable- In the third remedy, he has told about a vegetable which is sold a lot these days. This vegetable is raw turmeric. He has prepared a vegetable by tempering garlic, ginger and onion in ghee with finely chopped turmeric. Eating this vegetable also controls sugar.

What else can you do?

Swami Ramdev says that to control sugar, you can keep chiraita leaves in your mouth and eat them while sucking. You can consume aloe vera. You can eat neem leaves.