Health tips: This fruit is more beneficial than Amla, a storehouse of Vitamin C, helps in fighting cancer!

There are many types of fruits in the high Himalayan region, which have many medicinal properties. The fruit of Amesh is also found in the high Himalayan region. The shape of this fruit is similar to that of Amla and it is also slightly sour in taste. After ripening, this fruit is orange in color. Its 5 species are found all over the world, which are found only in the Himalayan region. This fruit contains the highest amount of vitamin C as compared to other fruits. Such vitamin C content is not found in any other fruit. Apart from this, this fruit also has many medicinal properties.

Dr. Jaidev Chauhan, researcher at the High Altitude Plant Physiology Research Center of Garhwal University, told Local 18 that Amesh is a tree found in the Indian Himalayan region. Its height is up to 4 meters. It has the highest vitamin C content as compared to other horticultural fruits.

It is a storehouse of vitamins
It also leaves behind amla, kiwi and other citrus fruits in terms of vitamin C. Along with this, it contains vitamin B, vitamin E and vitamin B1 to B6 in abundance. Due to this, many value added products are made from it.

Keeps diseases like cancer away

It has anti-cancer properties. This fruit also generates immunity in the body for deadly diseases like cancer, due to which the chances of cancer are reduced in people who consume this fruit regularly. This can be done by eating the fruit directly or by making juice.

You will look young even when you get old

It also has anti-aging properties. Regular consumption of this fruit does not lead to early ageing and the person remains healthy even at an older age. It is used in Ayurvedic medicines and its demand in the market is also very high.