Liver disease: The easiest home remedy to get rid of every liver disease without medicine
How to take care of liver at home after liver disease (Liver care at home) This question remains in the mind of every liver patient and their family members.
The most important thing is that we need to observe some things daily.
10 Home Remedies For Healthy Liver
Weight “Every day you can check the weight of the patient on the weighing scale because before the water in the stomach and legs increases due to liver problem, the patient's weight increases, so measuring the weight every day shows whether the water in the body has increased or not.
Bowel Movement – Motion is necessary every day, along with this it is important to see the color of the motion, if there is blood in the stool then there may be some problem.
You should also take care of the size of the stomach and legs, if the stomach is getting bigger or there is swelling on the legs then you should immediately consult a doctor.
Altered Sleep Rhythm – This is the first symptom that shows effect on the brain due to liver problem.
You should also check whether the patient is having symptoms like cough, fever, and breathlessness so that you can inform your doctor about these symptoms on time.
Diet Plan – Diet plan should be good. Your diet should be balanced with Proteins, Carbohydrates, Fats, Minerals and Vitamins. Every meal should have proper proportion of Proteins, especially vegetarian proteins. You should take less salt, as salt can increase the level of water in the stomach and cause swelling in the legs. Liver patients are allowed to eat 2 grams of salt per day.
Water Level – You should consult your doctor about this. Sometimes water restriction can be prescribed due to excessive water in the stomach or swelling in the legs.
Exercise: Due to saturation of water in the stomach, the lower part of the lungs is not able to open properly, so we should do breathing exercise. In this you can also do simple breathing exercises or Spirometer – used for lung exercise. Apart from this, it is also necessary to do some exercise to keep the body healthy.
Medicines: It is important for liver patients to take medicines regularly. Avoid taking medicines on your own as it can cause complications in the kidney and other organs.
Skin Problem – Liver patients often have skin problems like dryness, itching, skin wounds, so it is very important for such patients to apply emollient cream so that the skin remains good.
Read More – How to avoid stomach problems?
Liver is an important part of our body, and it is very important to keep it healthy. Eating the right diet is very important for a healthy liver. Here we will discuss some Indian foods that can help keep the liver healthy:
1. Turmeric
Turmeric contains an element called curcumin, which acts as a natural detoxifier for the liver. It helps in rebuilding liver cells and flushing out toxins from the body. You can eat turmeric by adding it to your vegetables or pulses.
2. Flaxseeds
Flaxseeds are rich in omega-3 fatty acids and fiber, which increase the functionality of the liver. It prevents the liver from accumulating fat and reduces inflammation. You can eat flaxseeds by adding them to smoothies, yogurt or salads.
3. Spinach
Spinach contains iron, vitamin A and vitamin C, which keep the liver strong and healthy. Consumption of spinach helps in keeping the liver clean and increasing its functionality. You can use spinach in soup, paratha or vegetable.
4. Lemon
Lemon contains vitamin C and antioxidants, which help in flushing out toxins from the liver. It is ideal for cleaning the liver and increasing its functionality. Consuming lemon water or lemon tea is beneficial.
5. Radish
Radish is an excellent detox food for the liver. It contains vitamin C and fiber, which help in flushing out toxins from the liver. Radish can be added to salad, paratha or soup.
By consuming these Indian diets, you can keep your liver healthy and increase its functionality. Always consume fresh and clean food and take proper advice from your doctor.
Corona Precautions for Liver Patients
Liver patients can get infection very easily. Liver patients have very low immunity level and they can easily get infected from other people. It is very important for the mental health of the liver patient to be good.
If a liver patient shows any dangerous and important symptoms, he should immediately consult a doctor?
If symptoms like abdominal pain, increase in the size of the leg, fluid flow from the wound on the leg, decrease in urine flow, excessive sleepiness, blood flow during stool or urine are seen, then he should immediately consult a doctor.