How to Stay Active and Focused All Day: It's said that if your day starts well, the whole day is productive. But if your morning is rushed and chaotic, the entire day is spent in mental stress and con...
Drinking cold tea in the summer gives many people a feeling of refreshment and relaxation. Whether it's iced tea or leftover tea kept in the refrigerator, both have a distinct and cooling taste. But i...
Darkness and Sleep Quality: There is a direct connection between our sleep and light. When it gets dark at night, people start to feel sleepy. As soon as it gets light in the morning, they wake up. Th...
Gluten-Free Diet Benefits and Risks: People who have difficulty with gluten are often advised to follow a gluten-free diet. Gluten is a type of protein found in wheat, barley, rye, and products made f...
Falgun Maas 2026: The month of Phalgun holds a unique significance in the Hindu calendar. This month is considered the last month of the Hindu year, yet it is associated with new beginnings, change, a...
What is the Mahayana New Year? While the world counts down to the new year according to the Gregorian calendar, in many parts of Asia, time moves at a different pace. Lunar calendars, religious tradit...
Premanand Ji Maharaj: In everyday family conversations, one phrase is often heard: "Like father, like son." This isn't just a proverb, but a truth derived from our social experiences. But is this limi...
Maha Shivratri 2026: The mere mention of Mahashivratri automatically evokes feelings of devotion, detachment, and faith. However, Mahashivratri in 2026 is no ordinary one. Astrological calculations in...
Rudraksha is considered the sacred offering of Lord Shiva. According to religious beliefs, this holy bead originated from the tears of Lord Shiva. Rudraksha is not only a symbol of faith but is also b...
Maha Shivratri 2026: The festival of Maha Shivratri is considered the most important day for devotion to Lord Shiva. This day is not limited to worship or fasting, but also offers an opportunity to at...
