Health: Keep these important things in mind before cooking food in earthen pots, otherwise your health may deteriorate..
- byShikha Srivastava
- 23 Apr, 2025
Nowadays, the demand for earthen utensils has increased in the market. Kadhai, tawa, handi, jug, bottle—everything is seen made of clay, and people consider it beneficial for health. However, it is important to know some important things while using earthen utensils, so that these utensils do not cause any harm to your health.

There should be no glaze on the inner parts of the utensils.
While buying earthen utensils, take special care that there is no glaze (coating) on their inner parts. According to the US Food and Drug Report, most glazes contain harmful elements like lead and cadmium, which can be very harmful to health. Therefore, whenever you buy earthen utensils, avoid shiny utensils, because even though they may look attractive, their use can be harmful to health.
Seasoning of utensils is necessary before use.
Do not make the mistake of using the earthen utensil immediately after bringing it home. First of all, it is necessary to season it. To season the utensil, soak it in water for at least one night, then dry it in the sun. After this, apply a coating of oil on the utensil so that there is no risk of the utensil absorbing the food.
Never clean with soap.
Clay utensils have a leaching property, which is when soap is applied on these utensils, the utensils absorb it. After this, when food is cooked in it, the taste of soap can get absorbed in the food, which can be harmful to health. Therefore, avoid washing clay utensils with soap.
Take care of the strength of the utensil.
Whenever you buy clay utensils, make sure that they are thick and heavy. This type of utensil will not break easily during cooking and at the same time, the food will also be saved from burning. Light and weak utensils can break quickly and cooking food in it can also be difficult.
Check the clay pots by knocking them
It is important to have a strong bottom of clay pots, especially if you are using them for cooking. Good and strong pots should make a metal sound when you knock lightly on the bottom of the pot. This ensures that the internal structure of the pot is strong and it is safe for cooking.
How to clean clay pots
Cleaning clay pots with soap can be a big mistake. Clean it in a simple way using warm water and baking soda, so that no chemical goes into the pot and its purity is maintained.
By using and caring for clay pots properly, they not only prove beneficial for your health, but the delicious food made from them also benefits your health.
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