Healthy Drink Recipe: It is very difficult to take care of your health amidst today's deteriorating lifestyle. People have become so busy in the hustle and bustle of jobs and studies that they do not get time to take care of their health.

If you are also among those people who do not have time to take care of your health, then here we are going to tell you a recipe for such a juice, which is very beneficial for health. Here we are talking about beetroot juice, drinking which removes many problems of the body. This is because many countless nutrients are found in beetroot.

If you want to make some healthy and tasty beverages at home, then you can make beetroot juice yourself and also give it to your family members. It feels very strange to drink only beetroot juice, in such a situation, we will tell you a different way to make juice.

Ingredients for making beetroot juice

2-3 medium-sized beetroot
1 carrot
1 apple
1 inch piece of ginger
Juice of half lemon
Salt to taste
Water

Method

To make beetroot juice, first wash and peel beetroot, carrot, and apple and cut them into small pieces. If you are using ginger, then peel it and cut it into small pieces. The use of ginger is completely up to you.

Now put chopped beetroot, carrot, apple, and ginger in the juicer. If you want, you can also add some water so that the juice can be a little thin. Otherwise, you can prepare juice without water as well.

Now turn on the juicer and extract the juice of all the ingredients. Take it out and filter it with the help of a sieve. So that the straws of anything in between do not spoil the taste.

Now when the juice is ready, add the juice of half a lemon to it. Apart from lemon juice, you can add a little salt to this juice as per your taste. Your tasty and nutritious juice is ready. Serve it to your family and drink it yourself too.

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