How often should you change a baby's diaper? A pediatrician explains how to prevent diaper rash in babies during winter..
- byShikha Srivastava
- 21 Jan, 2026
Parenting Tips: Diaper rash is a very common problem in young children. Several small mistakes can be responsible for this. Parents unknowingly make some common mistakes that damage the baby's delicate skin. Parents are especially prone to neglecting diaper changes. Pediatrician Anuradha shared a video on this topic on her Instagram handle. In this video, the doctor explains how often a baby's diaper should be changed and what precautions should be taken to prevent diaper rash. Let's learn more about this:
How often should a diaper be changed?
According to the pediatrician, a baby's diaper should be changed every 3 to 4 hours. If the baby has soiled the diaper, it should be changed immediately, regardless of how little time has passed. Leaving a wet or dirty diaper on for too long increases the risk of rash.
Keep these things in mind: Choose the right size diaper
The doctor explains that diaper size is very important. A very tight diaper restricts airflow, keeping the skin wet and irritated. On the other hand, a very loose diaper can cause leaks, spreading dirt onto the skin. Therefore, always choose a diaper that is the right size for your baby's weight and waist.
Clean properly when changing diapers.
When changing diapers, clean the baby's skin gently, from front to back. Avoid harsh or heavily fragranced wipes, as these can make the skin dry and sensitive. If needed, use plain water and soft cotton.
Give your baby diaper-free time.
The doctor says that you should give your baby some diaper-free time every day. This allows the skin to breathe and reduces moisture, which helps prevent rashes.
Apply barrier cream
To prevent diaper rash, the doctor recommends using a barrier cream. However, make sure to apply the cream only to clean and completely dry skin. There's no need to apply a thick layer of cream; a thin layer is sufficient.

Avoid talcum powder
Separately, Dr. Anuradha says that many people apply talcum powder to their baby while changing diapers. Avoid doing this. Talcum powder can trap moisture and increase irritation on the baby's skin. Therefore, do not use it.
By paying attention to these small details, you can protect your baby from diaper rash.
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