The problem of overweight and obesity is rapidly increasing worldwide. Health experts view it as a major threat and a rapidly growing epidemic. Obesity is not just a physical condition; it is also the root cause of many chronic and life-threatening diseases.

Experts from the World Health Organization (WHO) state that the global obesity rate has nearly tripled in the past few decades. India is no exception. The obesity crisis is being seen in everyone, from the elderly to children. Chronic diseases caused by obesity are placing additional pressure on healthcare systems year after year, which is a very worrying situation.

In a report published in Amar Ujala, we explained how the risk of obesity can be reduced by attacking the obesity gene itself. Doctors have also warned about the high genetic risk of obesity in the Indian population.

Obesity and Its Serious Impact on Health

World Obesity Day is celebrated every March 4th to raise awareness and educate people about effective solutions to combat obesity worldwide.

Doctors say that numerous medical reports have made it clear to people that obesity is not just a problem of appearance. It significantly increases the risk of diabetes, high blood pressure, and heart disease, which can be fatal in severe cases.

If measures to control weight are not adopted in time, it can lead to serious health risks. Children suffering from childhood obesity are more likely to develop metabolic syndrome later in life.

Risk of Heart Disease and Heart Attack

When it comes to obesity, the first concern that arises is the risk of heart disease and heart attack.

Excess fat stored in the body, especially belly fat, has been found to increase both cholesterol and triglycerides.

This causes plaque to accumulate in the arteries, reducing or obstructing blood flow to the heart, which is a major cause of heart attacks.

Studies have shown that people with a body mass index (BMI) of 30 or higher are at higher risk for coronary artery disease.

The Centers for Disease Control and Prevention (CDC) reports that cardiovascular disease kills millions of people every year. These caused approximately 19.8 million deaths in 2022.

Type 2 Diabetes and Its Complications

Obesity increases the risk of diabetes and its complications.

Excess fat in the body reduces the ability of the hormone insulin to function, a condition called insulin resistance.

According to the International Diabetes Foundation, most cases of type 2 diabetes worldwide are associated with overweight or obesity.

When the body cannot use insulin properly, blood sugar levels rise.

Long-term uncontrolled sugar levels can lead to heart disease, kidney failure, blindness, deafness, and loss of nerves, memory, and hand strength.

There is also a risk of liver failure.

People with obesity are at risk for both liver and kidney diseases.

The risk of non-alcoholic fatty liver disease has been seen to be higher in patients with diabetes.
If fatty liver is not treated in time, If it occurs, this condition can increase the risk of cirrhosis and liver failure. It can also be fatal.

Cancer Risk Factors

Obesity also increases the risk of cancer in people with obesity, which causes millions of deaths each year.

You may become a victim of cancer

Obesity also increases the risk of cancer, which kills millions of people every year.

Obesity is associated with a higher risk of breast, colon, liver, and stomach cancer.

Chronic inflammation caused by obesity can damage cells and promote the growth of cancer cells.

According to the World Cancer Research Foundation, being overweight can increase the risk of at least 13 types of cancer.

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