Parenting: To build an emotional bond with your children, every parent should adopt these 8 small but essential habits..

Positive Parenting: Being a parent is the most joyful feeling in the world, but it comes with a lot of responsibilities. Often, we think that buying expensive toys or saying "I love you" twice a day is enough. But psychologists believe that love for children is expressed more through actions than words. If you want your child to feel emotionally secure and confident, you should incorporate these 8 small but effective habits into your daily life:

1. 10 Minutes of 'Special Time' (Without Phones)
In our busy lives, we are often physically present with our children but not truly engaged. Set aside at least 10-15 minutes each day where there are no phones, TV, or work distractions. Just you and your child. Listen to them, play with them. This dedicated time makes them feel like they are your priority.

2. Make Eye Contact When Talking to Them
Whenever your child speaks to you, stop what you're doing or bend down to their level and make eye contact. This small gesture sends the message that their words are important and that you are giving them your full attention.

3. Hug Them Without a Reason
Touch is the most powerful way to express love. Give them a magical hug when they wake up in the morning, when they come home from school, or before bedtime. Research shows that hugging releases oxytocin (the love hormone), which reduces stress in children.

4. Praise Their Small Efforts
Don't just focus on big results or good grades, but also on their efforts. For example, "I'm so proud that you put away your toys yourself today." When you notice their efforts, they feel that you are paying attention to them.

5. Laugh and Be Playful with Them
Children prefer parents who can be childlike with them rather than serious parents. Have a pillow fight with them, sing off-key songs, or do a funny dance. Laughing together creates a deep emotional bond.

6. Validate Their Feelings
If your child is crying or angry, don't say, "What's there to cry about?" Instead, say, "I understand you're feeling upset." When you acknowledge their feelings, they feel that their home is a safe space where they can express themselves freely.

7. Bedtime Rituals
Bedtime is the most tender time for children. Ask them, "What was the best part of your day?" or tell them a story. This peaceful time makes them feel secure and helps them sleep soundly.

8. Involve Them in Decision-Making
Whether it's the Sunday dinner menu or home decor, always ask for your children's opinions. When you ask, "What do you think, which color should we choose?", they feel like an important part of the family.

A child's mental development doesn't depend on how much money you spend on them, but on how much you make them feel loved and understood. These small habits will build an unbreakable wall of trust between you and your child. Remember, a happy child knows that their parents love them unconditionally.

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