Just imagine... It's nighttime, you're comfortably watching TV, and suddenly your heart cries out, "I want chocolate cake right now!" We've all been in this situation at some point. On one hand, there's the tempting craving, and on the other, the fear of gaining weight. In such cases, we often suppress our desires by thinking, "I'll definitely start dieting tomorrow."

But what if we told you that you can satisfy your craving without any guilt? Yes, today we bring you a special recipe that not only takes just 10 minutes to make, but also eliminates your two biggest health enemies: refined flour and refined sugar.

Why a Mug Cake?
The specialty of a mug cake is that you don't need large utensils or hours of effort to make it. It's made in just one coffee mug and is ready in a jiffy in the microwave. It's perfect for those who live alone or who just want something sweet for "one time."

Ingredients for Chocolate Mug Cake
Whole wheat flour: 3 tablespoons
Cocoa powder: 1 tablespoon
Jaggery powder or honey: 2 tablespoons (for sweetness)
Milk: 3-4 tablespoons
Melted butter or ghee: ½ teaspoon
Baking powder: 1 pinch
Vanilla essence: 1-2 drops (if available)

How to Make Chocolate Mug Cake
First, take a microwave-safe mug.
Add flour, cocoa powder, jaggery, and baking powder to it and mix well.
Now add milk, butter, and vanilla essence. Mix it with a spoon until a smooth, thick batter is formed (make sure there are no lumps).

If you want to make it even more chocolatey, add some chocolate chips on top.
Now place the mug in the microwave and cook for 1 to 2 minutes. (The cooking time may vary depending on your microwave, so check it after 1 minute).

Your healthy dessert is ready! As soon as the microwave stops, your warm, fluffy chocolate mug cake is ready. Its aroma alone will make your day. It's so soft and delicious, you won't even realize it doesn't contain any refined flour or sugar.

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