Causes of Dandruff: The problem of dandruff is no longer limited to just the winter months. Millions of people are troubled by recurring dandruff despite trying expensive shampoos, home remedies, and treatments. Often, people assume that the problem isn't going away because they haven't found the right shampoo, but the truth is far more complex.

In fact, dandruff is not just a problem of external dirt or dry scalp; it is also linked to our lifestyle, diet, stress, and hormonal imbalances. If dandruff keeps returning, it could be a sign of an underlying health issue.

Scalp health is directly related to our immunity, diet, and mental stress. Therefore, simply changing shampoos is not the solution; it's crucial to identify the real cause to get rid of dandruff permanently.

Washing your hair too much or too little
Many people wash their hair daily, which strips the scalp of its natural oils and increases dryness. Others don't wash their hair for weeks, allowing dirt and oil to accumulate, promoting fungal growth. In both situations, dandruff returns.

Choosing the wrong shampoo
Not all dandruff is the same, so always buy shampoo according to your hair type.
Cosmetic shampoos only clean the surface; they don't kill the fungus.
Therefore, you get temporary relief, but the dandruff returns.

Leaving oil on your scalp for too long
Oil is essential for the scalp, but leaving it on for too long provides food for the fungus.
This results in itching, white flakes, and sticky dandruff.

Tying or covering wet hair
Wet hair retains moisture, creating a perfect environment for bacteria and fungi.
Women, in particular, make this mistake more often, so always let your hair dry completely before tying or covering it.

Taking stress lightly
Stress directly weakens the immune system.
Weak immunity = scalp infections spread easily. Therefore, dandruff increases rapidly during mental stress.

Excessive use of hair products
Gels, waxes, sprays, and serums clog the pores of the scalp.
This traps dirt inside and increases dandruff.

Frequent scratching when the scalp itches
Scratching creates small wounds on the scalp.
Infections spread in these wounds, and dandruff becomes more severe.