Copper Bottle Benefits and Side Effects: Drinking water from a copper bottle is becoming increasingly popular. Drinking water from a copper bottle is considered beneficial for health. However, it's important to use copper bottles correctly. If used incorrectly, a copper bottle can be harmful to the body and can lead to the accumulation of toxins. According to a Mumbai-based orthopedic surgeon and co-founder of Nutribyte Wellness, it's essential to know how to use copper vessels correctly before using them.

According to Dr. Manan Vora, incorrect use of a copper bottle can cause more harm than good. However, using it correctly can be beneficial for health.

4 Ways to Use Copper Vessels Correctly
Fill with plain water only: Only plain water should be filled in copper vessels. Acidic substances, such as lemon or cumin, should not be added.

Do not fill with hot water: Hot water should not be filled in copper vessels, as this increases the amount of copper leached into the water.

Do not use while traveling: Copper vessels should not be used while traveling. This can also increase the amount of copper leached into the water.

Keep clean: Copper vessels should be cleaned regularly. A layer of oxidation forms on them, which needs to be cleaned.

Correct Use of a Copper Bottle
The correct way to use a copper bottle is to fill it with water at night, close the lid, and leave it for 6-8 hours. In the morning, drink 1-2 glasses of this water on an empty stomach. You can sip the remaining water throughout the day. Instead of drinking the water all at once, sip it slowly. Also, clean the bottle 2-3 times a week by scrubbing it with lemon and salt or vinegar to prevent dirt and grime from accumulating.

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