How to clean fruits: Nowadays, almost every food item available in the market is adulterated. It's impossible to predict which product might make a person sick. The same is true of fruits available in the market. Many harmful chemicals are used to grow, enhance, and ripen them quickly. A dangerous, toxic chemical called formalin is applied to fruits. This is extremely harmful to the body. Therefore, before eating fruits bought from the market, you should know how to properly clean them.

A variety of seasonal fruits become available during the winter season. Some fruit vendors even sell these fruits after coating them with various harmful, toxic chemicals. Formalin is a dangerous chemical that can cause serious harm to the body.

Shopkeepers use this for their own profit. They sell fruits to customers by claiming they are good, fresh, nutritious, and formalin-free. When you go to buy them, you simply cannot understand the extent of harm these fruits can cause to your body. Formalin keeps fruits looking fresh for longer.

You can significantly remove formalin from fruits. According to Dr. Neena Mampilly, a senior pathologist and oncopathologist in Kozhikode, including fruits in your daily diet is crucial. They contain numerous nutrients, but it's crucial to wash them properly before eating, as they may contain a toxic chemical called formalin.

According to research, soaking fruits or vegetables in a mixture of vinegar and water for 15 minutes can remove almost 100% of formalin. If vinegar is not available, soaking fruits in lightly salted water for 10 minutes before eating can also remove formalin to a significant extent.

Formalin is added not only to fruits, but also to many foods like vegetables and fish. Soaking fish in clean water for about an hour reduces the formalin content by approximately 61%. Research also shows that keeping formalin-contaminated fish in salt water for 1 hour continuously reduces the formalin content by about 90%.

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