Hair Care: If you want to increase hair growth without any treatment or medicine, then try these easy tips..

Apart from the skin, the effect of changing weather is also visible on the hair. Due to this, hair breakage and falls are common. Many types of shampoos and serums are used to increase the strength of dry and lifeless hair. But the problem of hair fall persists due to many reasons. Due to this, most people start tying their hair, due to which they have to face hair fungus. If you are also troubled by the decreasing volume of hair, then apart from food, adding healthy habits to the hair care routine can help in increasing hair growth. Know those tips, which will help in increasing hair volume rapidly (hair growth therapies).

Why does hair volume decrease

In this regard, beauty and hair expert Manju Rawat says that apart from genetics and aging, pollution and excessive chemicals reduce the volume of hair. Due to this, the shafts become weak, due to which the problem of hair fall persists. Usually, heat styling, deposition of product on the scalp, and over-hair washing affect hair volume. This causes the natural oil of the scalp to decrease, which increases the problem of hair fall. Apart from this, hormonal changes in the body with age and lack of diet also affect the health and strength of hair.

Use these therapies to increase hair volume.

1. Do hair oiling

Most people take the help of chemical treatments and hair styling to enhance the beauty of hair. Due to this, the moisture present in the hair shaft gradually starts disappearing, due to which hair dryness has to be faced. For nourishing lifeless hair, warming coconut oil adding a few drops of jojoba oil or jasmine oil to it, and massaging the hair is beneficial.

2. Use homemade shampoo

Instead of new types of shampoos, use herb-based homemade shampoo to wash hair. For this, take black dried Indian gooseberry and soak it overnight with reetha and shikakai. Now peel it the next morning separate it and wash your hair with it. This increases both shine and smoothness in the hair and also reduces stickiness. Use it 3 times a week.

3. Scalp Scrubbing

If the problem of smell and oil in the hair persists despite hair wash, then scalp scrubbing can be used for this. For this, mix a few drops of tea tree oil in the shampoo and massage the scalp. After that wash the hair with normal water. Scalp scrubbing can prevent fungal infection in the hair and solve the problem of hair fall.

4. Trim split ends

Split ends can make your hair thin and uneven. In such a situation, regular trimming not only makes the hair look healthy but also thick. In such a situation, trimming the hair every 3 months is very important. This changes the look of the hair.

5. Avocado Hair Mask

Avocado contains essential nutrients like vitamins A, C and E. It also contains healthy fats. These elements provide deep conditioning treatment to the hair, which helps moisturize dry and lifeless hair. Vitamins and minerals nourish the hair follicles, which promotes hair growth. Avocado helps in making the hair soft and smooth, which reduces frizziness.

6. Onion juice

The juice extracted by grating onion proves beneficial for hair health. The sulfur content present in it works to strengthen the hair. To prevent hair breakage, put onion juice in a bottle and spray it on the hair roots. Use it 2 to 3 times a week and leave it on the hair for 30 minutes. After that wash the hair with shampoo. This increases hair volume and also provides relief from scalp infection.

7. Keep hair covered

Strong rays of the sun reduce the moisture present in the hair shaft, due to which roughness starts increasing, which proves to be the cause of hair fall. In such a situation, cover your hair with a scarf to protect it from pollution strong winds, and sunlight. This helps in protecting the hair from any kind of damage.

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