Hair Oiling Mistakes: Since childhood, our mothers and grandmothers have been applying coconut, almond, or amla oil to our hair to promote good hair growth, making it long and thick. In fact, there's a scientific reason behind applying oil to the hair in childhood, as oils nourish the scalp, strengthen the hair from the roots, and improve blood circulation. However, nowadays, people don't have much time and often apply oil incorrectly. Applying oil the wrong way affects the hair, leading to breakage, dullness, and stunted hair growth. Let's discuss some common mistakes to avoid when oiling your hair.

Using Too Much Oil
Many people believe that the more oil they apply, the more nourishment their hair will receive, but this is not true. Applying too much oil to the scalp can slow down hair growth and clog the follicles. Always use only a teaspoon of oil; you can increase the amount depending on your hair length. When applying oil, focus on the scalp, not the ends of the hair.

Lack of Scalp Massage
Often, people quickly apply oil to the ends of their hair but neglect the scalp. This prevents the absorption of nutrients from the oil and doesn't improve blood circulation. Massage the scalp for 5-10 minutes using small circular motions. This will help with oil absorption and improve blood circulation.

Leaving Oil on for Too Long or Too Short a Time
Many people leave oil on for hours or overnight, but this is not advisable. It can make the scalp dirty and lead to fungal infections. For most oils, 1-2 hours is sufficient. Coconut, sesame, or castor oil are best for this duration.

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