It is often seen that someone's BP suddenly drops. In such a situation, one does not understand what to do immediately, so that the situation comes under control. Ranchi's famous Ayurvedic doctor VK Pandey says that at such times, by taking some simple measures, BP can be stabilized. Along with this, people can also be cured without taking them to the doctor.

Salt, sugar, and water solution is a panacea.

Doctor VK Pandey says that by making a solution of salt, sugar, and water and drinking it, the amount of electrolytes in the body gets balanced, which stabilizes BP. This is the cheapest and easiest solution. If your BP is low, then you should drink this solution on an empty stomach in the morning.

Consumption of jaggery with hot milk
Drinking hot milk mixed with jaggery also controls BP. Heat the milk well, add some jaggery to it, and drink it hot like tea. This will control BP and give you relief. Also, you will get relief from the disease.

Water from basil leaves is also beneficial.
If there is a basil tree in the house, then pluck two to three leaves of it and boil them in water, and drink this water. Drinking coconut water also balances the electrolytes in the body and stabilizes the BP.

Lying with legs elevated
When you lie down on the bed, keep two or three pillows under the feet. This helps in proper blood flow to the brain. Resting for a while will make you feel good. Also, include things like coconut water in your diet for a long time. This also provides relief.

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