Which Milk is Best for Children? Keeping their child healthy is every mother's primary responsibility. It's crucial to take care of everything the child eats and drinks. Amidst this, a question constantly lingers in parents' minds: which milk should be given to their child? This is a common curiosity that almost every parent faces. Recently, a video of Rajasthan's Education Minister went viral in which he stated during an event that indigenous cow milk increases children's intelligence and energy. His claim has been widely discussed on social media, but the real question is whether it's true.

What's the truth?
There are certainly nutritional differences between cow and buffalo milk, but there's no definitive proof that one is better than the other. Buffalo milk contains more fat than cow milk. Because of this, buffalo milk is slightly higher in calories and may be difficult for some children to digest.

Nutritional Values:
In terms of nutritional value, buffalo milk is rich in protein, calcium, and vitamin B12. These nutrients play a vital role in various functions, including the nervous system, brain function, red blood cell formation, and DNA synthesis. While they are beneficial for a child's overall health, they do not directly impact their intelligence.

Cow's milk is often considered milder for babies, which is why it is recommended to feed cow's milk to young children. However, there is no scientific basis for the claim that cow's milk makes a baby faster.

Which milk should be given to a newborn baby?
Many misconceptions persist regarding this issue. According to guidelines from the World Health Organization and UNICEF, babies should be given only breast milk from the first hour of birth until six months of age. Breast milk provides the complete nutrition a baby needs most during the first six months.

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