New Mother Tips: Becoming a mother is as difficult as it is pleasant for every woman. Because during pregnancy, there is a rapid change in the body of women, due to which many types of physical problems have to be faced. At the same time, if you are going to become a mother for the first time, then it becomes more important to take care of yourself. In such a situation, they need to be completely prepared for physical and mental changes.

Let us tell you that the time after delivery is more difficult than the period of pregnancy. Because at such a time, you have to take full care of yourself as well as the child. So that along with you, the newborn baby also remains completely healthy. Therefore, it is important to know some things before becoming a new mother. Now the question is, what things should new mothers keep in mind? Noida's senior gynecologist, Dr. Meera Pathak, is telling about this-

Remember these 6 important things before becoming a new mother.
Take care of hygiene: According to the doctor, after becoming a mother, you can fall prey to many types of infections. Therefore, take special care of personal hygiene. Keep washing your hands at regular intervals. Wipe and clean the breast thoroughly before breastfeeding. Because the child is very weak, a little carelessness can harm his health.

Be sure to rest: The sleeping pattern of newborn babies is completely different from that of adults. In such a situation, you may have to stay awake with him throughout the night. Therefore, whenever the child sleeps during the day, you should also complete your sleep. For this, hand over the necessary work to other members of the house. Stay in your bed with your child for at least 15 days.

Breastfeed: It is very important to breastfeed your child immediately after birth. Because the first milk is thick and yellow, which is very healthy for the child. Therefore, keep your nipple clean with warm water and soap from the ninth month itself. So that your body can provide the first clean milk to the child.

Take necessary nutrition: After delivery, the child is completely dependent on breastfeeding. Milk must be produced in your body to fill the stomach of the child. Therefore, eat the right and nutritious food. Which can keep you healthy and provide milk to the baby.

Stretch marks: During pregnancy, stretch marks appear on many parts of the body. In such a situation, do not be sad after seeing them. To avoid them, get a massage done with olive oil or almond oil. These will also reduce stretch marks and strengthen the bones.

Cleanliness of the baby: According to experts, if you are making the baby wear diapers, then keep some things in mind. Keep checking every few hours whether the diaper has become wet or not. Do not leave the diaper after wearing it. Otherwise, the baby is at risk of rashes and infections.

PC Social media