Long-time standing can affect pregnancy: Pregnancy is not easy for any woman. On one hand, she is bound by the responsibilities of the family, on the other hand, she is struggling with the changes happening in her body. In such a situation, many times she gets so engrossed in work that she does not even realize that she has been standing for a long time. Whereas a pregnant woman should not stand for a long time. This can cause many problems.

Swelling can occur
Dr. Sunita Vashisht, Gynecologist at Sai Clinic, Delhi, says that standing for a long time makes it very difficult for blood to reach the heart from the lower part of the body. This affects blood circulation and causes swelling in the legs. If you want to avoid this problem, then whether it is working in the kitchen or cleaning, complete it only after taking a break.

Fatigue and back pain
People often say that as the pregnancy progresses, fatigue and back pain are common. Everyone doesn't need to experience this. Women who do not take complete rest at this time and stand for a long time for any reason, feel more tired than other women. Continuous standing increases the pressure on the back and pelvis, which causes pain.

The problem of preterm delivery
According to research published in Baby Center, if a pregnant woman stands for a long time, the baby's growth rate may decrease. This increases the risk of premature birth. That is, preterm delivery can happen. If someone has a high-risk pregnancy, she should especially take care of this. This can also reduce the weight of the baby.

Risk of preeclampsia
According to the National Library of Medicine of America, preeclampsia is a high blood pressure disorder that appears during pregnancy. It is detected after the 20th week of pregnancy. Women who already have gestational hypertension, if they stand for a long time, then their risk increases. It is also dangerous for the child. Generally, a pregnant woman should stand for 30 to 60 minutes at a time. After this, take a rest.

Problems in veins
If a pregnant woman stands for a long time, she may develop a disease called varicose veins. In this, the veins become large, and wide and appear blue. There is a feeling of stretch in them and pain also starts. This problem often occurs in the legs because they are not able to function properly.

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