From childhood till now, coconut oil has been used for strengthening hair and removing the roughness of skin. Coconut oil, rich in moisturizing properties, helps in protecting the skin from dryness and itching. At the same time, it is beneficial for overall health. Usually, people use coconut oil for natural skin care.
However, some people believe that it darkens the skin color. Coconut, rich in hydrating properties, is beneficial in many ways. Let's know whether coconut oil darkens the skin color.
Most people must have heard that coconut oil darkens the skin, but in reality, it is not so. In this regard, Ayurveda expert Dr. Ankur Tanwar says that the use of coconut oil keeps the moisture of the skin intact and the spots on the skin can also be reduced. It contains fatty acids, which have antimicrobial properties.
Applying it on the skin solves the problem of acne, cellulitis, folliculitis, and athlete's foot, bacteria, or fungus. Applying coconut oil directly on the skin can prevent the growth of microorganisms. The lauric acid present in it benefits the skin.
How is coconut oil prepared?
According to the National Library of Medicine, coconut oil is a highly saturated oil that is traditionally made by extracting oil from raw coconut or dried coconut kernels. While it is solid at room temperature, it becomes soft when heated. Apart from including it in the diet, it can be applied to the skin and hair.
Coconut oil is rich in medium-chain fatty acids, which is a form of saturated oil. According to the National Library of Medicine, the medium-chain fatty acids present in it make up 65 percent of the total composition.
How is coconut oil beneficial for the skin?
1. Natural moisturizer
Coconut oil is an excellent natural moisturizer, which especially benefits dry skin. Its moisturizing properties help retain moisture in the skin, making the skin feel soft and smooth.
2. Rich in anti-aging properties
Coconut oil, rich in antioxidants, helps in reducing fine lines visible on the skin. This solves the problem of free radicals formed on the skin. This helps in reducing fine lines and wrinkles.
3. Soothes skin irritation
Apart from UV rays, if you are suffering from skin problems like eczema or dermatitis, then using coconut oil is beneficial. The anti-inflammatory properties present in it soothe red, swollen or itchy skin, giving relief to the skin.
4. Antibacterial and antifungal
Antibacterial and antifungal properties are found in lauric acid. This helps prevent bacterial or fungal infections. Apart from this, it proves to be especially useful for common cuts, scratches, and skin irritation.
5. Protects the skin from free radicals
Coconut oil forms a protective layer on the skin, which protects the skin from pollutants present in the air. It can also lock moisture in the skin better.
Some facts about coconut oil
Comedogenic properties are found in coconut oil, which can clog the pores of the skin. People who have oily skin should avoid its excessive use.
It should not be used as a sunscreen. It starts melting as soon as it comes in contact with the rays of the sun, which increases the risk of energy.
It contains saturated fats, which make coconut oil not suitable for everyone's skin. In such a situation, use it only after doing a patch test.
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