Color Increase Inner Happiness: Have you ever noticed that your heart becomes happy as soon as you see a girl or a boy? Of course, sometimes it is not her beauty that attracts you but the color of her clothes that attracts you and this makes your sad mind also dance. This is the magic of color. Scientists have found out that color has a huge contribution to improving mood. A study by the University of Hertfordshire confirmed that the way we dress directly affects our mood. This reflects the psychological power of clothes, which becomes the reason for happiness and satisfaction. The study found that bright colors like yellow or orange double the inner satisfaction and happiness, the reason for which is the increased level of dopamine hormone. Dopamine level increases due to color and then life becomes happy!

What is dopamine

Many hormones work in improving our mood, of which dopamine is the main one. Dopamine is a neurotransmitter and hormone, which works in the brain. It is a chemical messenger and transmits messages between nerve cells. Studies show that different colors activate different parts of your brain. Dr. Ashok Sharma, Chief Medical Officer (SAG) of the Directorate of Ayush, Delhi, and in charge of the IHBAS unit, said that our life is like a rainbow. We have different emotions in it. Sometimes we are happy, sometimes we are sad. Sometimes life is full of enthusiasm, then many colors are seen and sometimes when we are sad, life becomes colorless. A lot of research has also been done on this. The effect of color has been understood in this research.

Yellow color is associated with happiness.

According to the report, colors send messages to the hypothalamus of the brain. They change your mood and have the power to release hormones. According to psychologists, especially yellow and orange colors are associated with happiness. The yellow color reflects cheerfulness and satisfaction. A study found that happy people choose a yellow color for their emotions, while sad people choose a gray color. The biggest example of this happiness is the yellow 'smiley', which was created by a designer in 1960 to improve the mood of employees.

According to health experts, the blue color also calms the mood and the trend of 'dopamine dressing' on social media also shows that some people feel happy by wearing brightly colored clothes. According to a study, if the mood has to be kept right, then clothes of the right color play the best role in it. Happiness can be doubled by including yellow and orange colors in your life.

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