Waking Up Habits: Are you making these 3 mistakes as soon as you wake up? If so, you'll regret it for the rest of your life..
- byShikha Srivastava
- 17 Jan, 2026
Waking Up Habits: The morning is considered a very important time in our lives. The activities and thoughts we begin the day with have a significant impact on the entire day. Sometimes, we unknowingly engage in habits that affect our progress, success, and mental peace. According to Vastu experts, certain habits upon waking can affect our energy and opportunities. Our mind and body are most sensitive in the morning. If negative thoughts, laziness, or bad habits prevail at this time, it can lead to stress, financial difficulties, and obstacles in our work throughout the day.

On the other hand, starting the day correctly not only increases efficiency but also enhances mental peace and success. Many people underestimate the importance of waking up early and consequently lag in life. Therefore, it's crucial to understand which habits upon waking can harm us and how changing them can lead to lasting progress in life. Let's learn about three main mistakes we make upon waking that, if corrected, can steer our day and life in a positive direction. Astrologer and Vastu consultant Pandit Hitendra Kumar Sharma from Bhopal provides more information on this topic.
1. Speaking Negative Thoughts or Words Upon Waking
When you wake up, your mind is most sensitive. If you harbor thoughts of worry, anger, or complaint, or speak negative words at this time, it affects your energy for the entire day. Therefore, upon waking, remember God, express gratitude for your family and the good things in your life, and adopt a positive mindset. This keeps the mind calm and increases the chances of success in your work.
2. Stomping Your Feet on the Ground Immediately After Getting Out of Bed
In Vastu Shastra, the Earth is considered a mother figure. Stomping your feet forcefully on the ground immediately after getting out of bed generates negative energy. This can increase financial and health problems. The correct way is to gently place your feet on the ground before getting out of bed and mentally ask for forgiveness from Mother Earth. This ensures that the day begins with positive energy.
3. Sleeping late after sunrise
Waking up early in the morning is considered especially auspicious. Sleeping for a long time after sunrise leads to laziness, stress, and missed opportunities. People who wake up late tend to work slowly and face obstacles in their progress. Therefore, try to wake up during Brahma Muhurta (the auspicious time before sunrise) or before sunrise to start your day. This keeps both the body and mind active and increases the chances of success throughout the day.
If you want your life to be successful and balanced, avoid these three habits as soon as you wake up in the morning. A positive start not only makes the day better but also paves the way for lasting progress in life. Remember that your every action and thought should be filled with vibrant and positive energy.
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