Leucorrhea (white discharge) is a common problem among women, but it's often overlooked. It's not just a white or yellow discharge, but it can sometimes be accompanied by burning, itching, odor, or mild back and abdominal pain. If not addressed early, it can lead to further complications.

In such a situation, if white discharge is persistent and excessive, it's essential to take care of your body and hygiene. Cleanse yourself daily with lukewarm water and stay hydrated internally. Avoid sexual intercourse during menstruation. If your husband has any itching or infection, he should also consult a doctor.

Home Remedies to Stop White Discharge
Boiled neem leaves and the water can be used to clean the vaginal area. Additionally, consuming 3-5 grams of amla powder with honey daily is also beneficial. Mango seed powder or bael flower paste can also help provide relief. If back pain is accompanied by discharge, a light massage with cumin, celery, and sesame oil will be beneficial.

Yoga and exercise are also very helpful.
Several yoga poses, such as Dhanurasana and Bhujangasana, not only strengthen the back but also provide relief from the pain caused by white discharge. It's also important to drink plenty of water, maintain cleanliness, and avoid tight clothing. Use protection during intercourse and pay attention to hygiene.

Keep this in mind:
Many women ignore the problem of white discharge, but don't take it lightly. It's a signal from the body that there's an infection or imbalance somewhere. The above remedies provide some relief, but if the discharge is excessive, smelly, or the pain increases, consult a doctor immediately.

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