Everyone likes to play Holi. Some people wait for Holi the whole year to play Holi. But if you get your period on the day of Holi, (holi during period) at such a time playing Holi or not is of course your personal choice. If you want to play Holi even during periods, then are you worried about how to play Holi comfortably? So let's know how you can play Holi easily even during periods.

Should you play Holi during periods or not?

If you are also worried about whether you can play Holi during periods or not, then there is a solution to your problem. You can play Holi even during periods. But you need to take care of some things during this time.

1. Choose clothes correctly

While playing Holi, you should wear comfortable and loose clothes. If you are playing Holi during periods (holi during the period), then along with this, special care has to be taken of the color of the clothes. Do not wear light-coloured clothes as you will always worry about stains on your clothes. Therefore, choose dark colored clothes for playing Holi.

2. Choose the right option for safety

If you do not want to worry about leakage or stains while playing Holi during periods, then there are options like tampons, menstrual cups, pads, or period panties for your safety. Use only those in which you are comfortable and which you have tried before. Do not try anything new at the behest of someone else.

3. Take care of your food

Irritability is a common thing during periods. Along with this, problems like low energy levels in the body, and pain are very common. Therefore, it is important (holi during the period) to keep yourself hydrated while playing Holi and keep eating something light in between. This will keep the energy in your body and you will not have to face any problem while playing Holi.

4. Take a break

If you feel tired and weak while playing Holi, take a break and rest for a while. This will make you feel good and you can enjoy playing Holi well.

5. Take special care of hygiene

During this time (holi during period), it is very important to take full care of cleanliness while playing Holi. You can get an infection quickly during periods. In such a situation, you should also take care of your hygiene.

6. Keep a small bag with you

If you are planning to play Holi during periods, then you must keep a small bag with you and keep pads, tissues, wet tissues, painkillers, and if possible a bottle of water and something to eat.

7. Take a bath with lukewarm water

During periods (holi period), it is very important to take care of hygiene. In such a situation, after playing Holi, you should take a bath with lukewarm water to get rid of the colors. This will remove the colours from your body and also reduce the risk of UTI infection.

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