Here is the summer diet chart: 5 things you must strictly avoid eating during the summer..

Avoid These 5 Foods During Summer: The summer season brings with it a variety of health challenges. Due to intense sunlight, sweating, and humidity, the body tires out quickly, and the risk of dehydra...

Benefits of Eating Raw Onion: Raw Onion Is a Lifesaver in Summer—These 5 Benefits Will Seem Miraculous to You...

Health Benefits of Onions: During the summer season, keeping the body cool and hydrated is absolutely essential. Making the right dietary choices during this season can protect us from numerous health...

The 5 Bitter Truths About Marriage That People Often Only Realize After the 'Honeymoon Period'..

Marriage... such a beautiful word that, the moment you hear it, your mind fills with a myriad of romantic thoughts. Dates, long drives, expensive gifts, and that magnificent 'honeymoon.' The first few...

Coconut Water or Barley Water: Which is More Beneficial for Preventing Dehydration During the Scorching Heat?

The mercury is rising day by day. In such conditions, the scorching sun and heatwaves drain the body's energy and can also lead to dehydration. Therefore, drinking plain water alone is often not suffi...

Do 'Blue Light' Glasses Really Protect Your Eyes from Screens? A Doctor Reveals the Truth..

Nowadays, we spend the majority of our time in front of mobile, laptop, or tablet screens. Consequently, eye fatigue and irritation have become commonplace. To combat this issue, the trend of wearing...

No More Fatigue on 20-Hour Flights! A 'Wellness Zone' Is Being Created Mid-Air—Discover the Features of This Aircraft..

Air travel is often associated with fatigue and jet lag, particularly when the journey exceeds 20 hours. However, a new option is now emerging to combat fatigue and maintain well-being high up in the...

Should one observe the Ekadashi fast while suffering from an illness or taking medication? Find out what our scriptures say...

The *Mohini Ekadashi* fast is observed on the *Shukla Ekadashi* (the eleventh day of the waxing moon) during the month of *Vaishakh*; this year, it will be observed on April 27th. Many people find the...

Nautapa 2026: On This Day, the Sun Enters the Rohini Nakshatra; What to Do—and What Not to Do—During These 9 Days?

In the month of Jyeshtha, when the Sun God (Surya Dev) enters the Rohini Nakshatra (constellation), this period is known as 'Nautapa.' As the name itself suggests, it signifies "nine days of scorching...

Serving Laddu Gopal in Summer: From the Morning Bath to the Nightly Rest—Never Make These Mistakes..

In Hinduism, Laddu Gopal is cherished and cared for as a member of the family. Just as we adjust our diet and attire to cope with rising temperatures, the rituals for serving Bal Gopal also change acc...

First Deepika, Now Patralekha: Why Do New Moms Become Targets for Trolls?

People constantly expect women to possess a perfect, model-like physique. Bollywood actresses, in particular, face both criticism and praise based on this very standard. However, isn't it crucial to c...