There are many such nutrients found in Amla, whose consumption cures many problems of the body. It also increases the immunity of the body. In such a situation, doctors also recommend eating it from children to adults. Due to the nutrients found in it, it is used in making many types of medicines. Many people make a pickle of Amla, while many people make Murabba. If you want, you can make its candy and keep it. It is very easy to make. You can keep it in an airtight container and enjoy it for many days later. Its taste is also excellent.

Ingredients

Amla – 500 grams
Sugar – 300 grams
Water – 1 cup
Salt – ½ teaspoon
Black salt – 1 teaspoon
Ajwain (dry ginger) – ½ teaspoon
Asafoetida – 1 pinch
Black pepper – ½ teaspoon
Lemon juice – 2 tablespoons
Turmeric – ½ teaspoon
Sugar syrup

Recipe

- First of all, wash the amla thoroughly, remove the seeds, and cut it. After this, boil water in a vessel and add amla to it.

- Now boil it for 5-10 minutes. Then remove the amla and cool it. Now add 1 cup water and sugar in a pan and boil it.

- When the sugar dissolves completely and the syrup is ready, then add asafoetida, ajwain, black pepper, turmeric, and salt to it.

- Boil this syrup for 5-7 minutes so that the syrup becomes thick. When the temperature of the syrup cools down a bit, add lemon juice to it.

- Put the boiled gooseberry in the syrup and mix it well. Let it cook on low flame for 5-7 minutes so that the gooseberry can absorb the syrup and become tasty.

- Now take out the gooseberry candy and place it on a plate or tray to dry properly. Leave it in the sun to dry for 1-2 days.

- When the gooseberry is completely dry, then your sweet and sour gooseberry candy is ready.

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