Disturbance in daily routine can make you a victim of many types of diseases. People who do not have a good diet, and spend most of the day sitting or resting, can have many types of health problems. Complaints of pain in hands, feet, or any part of the body are one of them.

Usually, such problems can occur due to fatigue, physical exertion, or general health problems. Benefits can also be found in these with some medicines and home remedies. However, if you often have a problem of pain, especially in your hands and feet or both, then it becomes necessary to be careful about it. In some situations, frequent pain can also be considered a sign of serious health problems.

What do experts say?

If you keep having pain in your arms, and legs, then it is possible that your muscles are not getting enough blood, this condition is called claudication. Apart from this, there can be many other possible causes of pain in the body, about which it becomes important to know and get timely treatment.

According to health experts, the problem of claudication can cause pain in your thigh, calf, or buttocks. Usually, claudication pain occurs when you walk, although this pain also goes away after resting. As the disease progresses, pain can occur even after a little walking.

Do you have a problem with blood circulation?

If you have problems related to blood circulation in your body, then due to this you may often have pain in your hands and feet. Due to the lack of sufficient blood in the muscles, their efficiency and flexibility start decreasing, which can increase your problems.

Blockage in the veins carrying blood to the muscles can cause many other types of health disorders, so it is important to pay attention to it in time.

Thyroid gland problem

Thyroid gland problems, especially people suffering from hypothyroidism, also often have the problem of pain. In the case of hypothyroidism, your thyroid gland is unable to produce some major hormones in sufficient quantity. This can increase the problem of swelling along with pain in muscles and joints.

You may often feel tired and in some people, it can also cause symptoms like memory problems, thinning of hair, dry skin, high cholesterol, and decreased heart rate.

Nerve problems

If you have a problem related to nerves, then this can also cause pain in your hands and feet. Due to a problem called peripheral neuropathy, the nerves around the brain and spinal cord start getting damaged, due to which there can be pain, numbness, and weakness in the hands, feet, or other parts of the body.

Similarly, the risk of diabetic neuropathy has been seen more in people with high diabetes, due to which there is a problem of nerves, due to which there can be pain, numbness, and tingling in hands and feet.
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