'Sleep eludes me all night long'—Big B articulates the anguish of sleeplessness; Amitabh Bachchan then finds solace in this...
- byShikha Srivastava
- 12 May, 2026
The silence of the night, the ceaseless ticking of the clock, and wide-awake eyes... The megastar Amitabh Bachchan has opened up about a phase of his life that is rarely discussed openly. This superstar, who reigns over the hearts of millions, is currently navigating nights where sleep repeatedly eludes him. Still working tirelessly at the age of 83, Big B revealed that often the night passes entirely without his eyes finding any rest. In such moments, amidst the silence, he finds solace in something that quiets the internal noise within him. He described this as a sensation that brings peace to the soul. These poignant reflections from Big B are now touching the hearts of his fans, and everyone is eager to know: what exactly is it that has become his companion during these restless nights?

Bollywood's megastar, Amitabh Bachchan, has turned 83. Big B, who frequently shares glimpses of his life on social media, has penned a heartfelt blog post addressing his struggle with insomnia and his unwavering passion for work.
In his blog, Amitabh Bachchan wrote that often an entire night goes by without sleep arriving. He acknowledged that doctors invariably recommend getting at least seven hours of sleep, as the body requires rest to heal itself and replenish its energy. However, for him, work often takes precedence over sleep.
Yet, during these restless nights, it is music that brings him solace. Amitabh revealed that when he works on his blog late at night, he listens to melodious classical music—featuring the slide guitar and sitar—playing softly in the background. He wrote that there is no better balm for the soul than this.
Amitabh Bachchan described music not merely as a form of entertainment, but as a medium that connects one to the Divine. In his blog, Big B wrote: "No matter which corner of the world the music hails from, it is ultimately anchored in the seven musical notes (*surs*). These seven notes constitute the shared identity of all humanity. Respect them, and they will respect you in return. Embrace them, and gradually, they will bestow upon you the tranquility of sleep." Even today, Big B leads an incredibly busy life. In addition to shooting for the TV show *Kaun Banega Crorepati*, working on films, handling brand endorsements, and engaging on social media, he regularly writes his blog.

It is worth noting that Amitabh Bachchan’s love for music runs deep. He has sung songs in numerous films and has always appreciated the profound depth of music. According to him, the seven musical notes bind the entire world together. This post is rapidly going viral among his millions of fans. Even at the age of 82, Amitabh Bachchan’s diligence and discipline serve as an inspiration to the youth. Despite a lack of sleep, he maintains his discipline and creativity. He has described music as the finest companion for his nights.
PC Social Media






