Often after 30, the collagen of our skin starts decreasing, and it starts losing its natural glow. This does not mean that young and glowing skin is now just a matter of dreams. Yes, by adopting the right care and some smart beauty routines (Beauty Rituals Women Over 30), you can protect your skin from the ravages of time even after this stage of age and make it more glowing than before.

Make sunscreen your best friend.
If you want to protect your skin from premature aging, then make it a habit to apply sunscreen daily. Yes, apply sunscreen not only when you go out in the sun, but also when you are indoors. The harmful UVA and UVB rays of the sun not only cause tanning and pigmentation, but they also promote wrinkles and fine lines by breaking down collagen. Use a broad-spectrum sunscreen with at least SPF 30, no matter what the weather is.

Retinol is also important.

Retinol is a derivative of vitamin A and is a boon for skin care. It boosts collagen production, speeds up cell turnover, and also helps reduce fine lines. Not only this, but it is also effective for acne and uneven skin tone. Use low concentration retinol initially and gradually increase the amount. It is best to apply it at night, but make sure not to forget to apply sunscreen the next day.

Eye care

The thinnest and most delicate skin on our face is around the eyes. This is where the signs of aging appear first, such as dark circles and puffiness. In such a situation, it is very important to use a good eye cream after the age of 30. Choose an eye cream that contains hyaluronic acid, peptides, and antioxidants. It will keep the skin around your eyes hydrated and help fight these problems.

Get a natural glow with facial massage.
Facial massage is not limited to parlors only. You can massage your skin regularly at home as well. It improves blood flow, which provides your skin with adequate oxygen and nutrients. It is also helpful in tightening the skin and reducing facial swelling. For this, massage gently upward and outward with your favorite facial oil or moisturizer. This will not only make you feel relaxed but will also give your skin a natural shine.

Double cleansing
Dust, dirt, makeup, and pollution accumulate on our skin throughout the day. Washing the face just once is not enough to remove all of this completely. This is where double cleansing comes in handy. First, use an oil-based cleanser so that makeup, sunscreen, and oil-based impurities dissolve. After this, wash the face with a water-based cleanser so that the remaining dirt and sweat are cleaned.

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