Nowadays, many parents rely on mobile phones, tablets, or televisions to keep young children quiet or to feed them. While this method proves quite effective in keeping children occupied, do you realize how detrimental this practice—intended to keep the child calm—can be for their overall growth?

A landmark study indicates that screen time is harmful for infants and toddlers under the age of two. It can negatively impact everything from a child's health to their quality of life. Experts advise avoiding screen time at this age, as the effects can be long-lasting.

Researchers state that the first two years of life are crucial for a child's physical and mental development. If children spend excessive time in front of mobile phones or other digital screens during this period, it can adversely affect their language acquisition, social behavior, and mental development.

**Reduced Attachment to Parents**
The study also notes that excessive screen time limits the opportunities children have to interact with their parents, which can affect their emotional bond. Furthermore, children may show less interest in playing with peers, running around, and learning new things.

**Increased Risk of Sleep Issues**
Experts believe that excessive screen time at a young age can disrupt a child's sleep patterns. Many children struggle to fall asleep or fail to get adequate rest, which can impact their daily activities and development. Additionally, it can pose risks to eye health and increase the likelihood of obesity.

**Key Takeaway**
While researchers do not claim that screen time is the direct cause of any specific disease, they strongly advise against intentionally and regularly exposing children under the age of two to mobile phones or tablets. At this stage, children need to interact and play with their parents, learn by observing their surroundings, and spend time in a natural environment.

Experts advise parents to be mindful of their own screen usage, as children quickly pick up the habits they observe at home. Therefore, spending time with the family, playing, and interacting are considered the best alternatives to digital screens for the healthy development of young children.

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