How to protect yourself from molestation: Incidents like molestation and harassment are common for women and girls. But such incidents are very painful for every girl mentally and physically. Many times such incidents can happen in public places, office areas, schools, and even at home. In such a situation, women often get scared and people doing such acts keep doing such dirty work fearlessly. In such a situation, if women take the right steps immediately instead of getting scared, then these incidents can be dealt with. Let us know what you should do immediately if someone is molesting you.

Do these things immediately to avoid molestation -

Raise your voice immediately and protest - If a person behaves inappropriately with you or tries to molest you, then first of all oppose him without any fear. Instead of keeping quiet, shout or say 'no', so that the people around become alert. This will not only increase your safety but the criminal will also get scared.

Use self-defense techniques- If the situation gets serious, adopt the tricks of self-defense. Learn self-defense techniques like karate, judo, and martial arts and use them when needed. If needed, attack with keys, bags, pens, or any other thing to protect yourself.

Seek help immediately- If you feel that the situation is out of your control, immediately call the police helpline number 112 or 1091. Call nearby people or security personnel for help as soon as possible. Tell everything to the security guard or police present at the public place.

Keep evidence- If the incident of molestation is happening repeatedly or someone is harassing you, then try to gather evidence. Recording of conversations, messages, CCTV footage, or photographs can help in reporting to the police. Apart from this, keep a detailed account of whatever happened, so that you can complain properly if needed.

Take legal action- Do not take the incident of molestation lightly. Immediately go to the police station and register an FIR. A complaint can be lodged under special laws for women like IPC 354 (outraging the modesty of a woman), IPC 509 (insulting by words or gestures).

Remember that instead of panicking when you become a victim of molestation, it is very important to take appropriate action immediately. Give priority to your safety, stay confident and seek legal help if needed. With vigilance and awareness, not only can you protect yourself, but you can also set an example for other women.