Pitru Paksha is a special period dedicated to remembering and paying respects to one's ancestors. According to Hindu religious beliefs, during these sixteen days, ancestors visit their families in various forms. Consequently, rituals such as *Tarpan* and *Shraddha* are performed, and the food offerings prepared for them consist of various *Sattvic* (pure and wholesome) dishes.

Here is a look at the *Sattvic* dishes typically included in the ceremonial meal (*Thali*) offered to the ancestors:

**Kheer (Sweet Rice/Makhana Pudding)**
*Kheer* made from either fox nuts (*makhana*) or rice is an essential sweet dish in the offering (*Bhog*) for ancestors. It is prepared using cow's milk and sweetened with rock sugar (*mishri*) or regular sugar.

**Pooris (Deep-fried Flatbreads)**
Piping hot *pooris* made from wheat flour are fried for the *Shraddha* ritual. To prepare the dough, mix in some shortening (*moyan*) and a pinch of salt before kneading it into a firm consistency. Then, deep-fry the *pooris* in hot oil.

**Pumpkin Vegetable Dish (*Kaddu ki Sabzi*)**
According to religious beliefs, vegetables that grow on vines are offered to ancestors. Therefore, a pumpkin dish holds special significance in the meal. It is prepared in a *Sattvic* manner, without using garlic or onion.

**Colocasia Dish (*Arbi ki Sabzi*)**
In many regions, there is a tradition of including root vegetables—those that grow underground—during *Shraddha*. Thus, a dish made from colocasia (*arbi*) is included in the meal. It can be quickly prepared by tempering it with asafoetida (*hing*), carom seeds (*ajwain*), and fenugreek seeds (*methi dana*).

**Simple Split Chickpea Lentils (*Chana Dal*)**
A simple lentil dish is included in the *Sattvic* meal. First, boil the split chickpeas (*chana dal*). Then, temper it with *desi ghee*, asafoetida (*hing*), and cumin seeds (*jeera*), ensuring no onion or garlic is used.

Black Sesame and Jaggery Laddoos
It is believed that rituals honoring ancestors are incomplete without black sesame seeds; therefore, including them in the offering platter is essential. First, roast one cup of black sesame seeds in a pan. Separately, prepare a syrup using water and jaggery, and add cardamom powder to it. Then, thoroughly mix the roasted sesame seeds into the syrup and shape the mixture into laddoos.

Plain Rice and Seasonal Fruits
Include plain-cooked rice and seasonal fruits in the platter as well. With this, the special offering platter for the ancestors is ready.

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