Why do your ears start hurting while traveling by airplane? How can you prevent this problem?
- byShikha Srivastava
- 19 May, 2026
Why Ears Hurt During Flights: In today's world, air travel has become increasingly common. People now rely on air travel for everything from leisure trips to business-related travel. Millions of people across the country travel by flight every day. Generally, flying is perceived as a comfortable experience; however, many people begin to experience sharp pain, a sensation of heaviness, or a feeling of clogged ears during takeoff and landing.

Some individuals feel as though pressure is building up inside their ears, while at times, their hearing may even become temporarily muffled. In most cases, this discomfort resolves on its own after a short while; however, if proper precautions are not taken, the pain and distress can intensify. In rare instances, the eardrum may even rupture.
According to a report by the Mayo Clinic, the primary cause of clogged ears and ear pain during air travel is a change in air pressure. Inside our ears, there is a small passage known as the Eustachian tube. Its function is to maintain a balance between the air pressure inside and outside the ear. Under normal circumstances, this tube operates smoothly; however, when an airplane ascends or descends rapidly, the air pressure inside the cabin changes rapidly. If the Eustachian tube is unable to adjust to this change immediately, pressure begins to build up against the eardrum. This is why one may experience symptoms such as clogged ears, pain, heaviness, or a pricking sensation. In medical terminology, this condition is referred to as "Airplane Ear."
Who is at Higher Risk?
While ear pain during flights can affect anyone, certain individuals are considered to be at a higher risk. People suffering from colds, allergies, sinus infections, or pre-existing ear conditions often have Eustachian tubes that do not function optimally. Consequently, they face greater difficulty in equalizing the air pressure. This issue is also quite common among young children, as their Eustachian tubes are not yet fully developed. This is the reason why many children begin to cry or become restless during a flight. Additionally, frequent flyers may also experience this issue.
**Commonly Observed Symptoms**
Along with ear pain, several other symptoms may be experienced during a flight. Some people feel as though their ears have become completely blocked or that pressure has built up inside them. Often, hearing ability may diminish temporarily, causing sounds to seem muffled. Some passengers may experience dizziness, while in certain cases, a ringing sensation may be heard inside the ears. In most instances, these symptoms resolve on their own within a few hours; however, if the pain persists for an extended period, it may be necessary to consult a doctor.

**How to Prevent Ear Problems During Flights?**
According to health experts, chewing gum or sucking on a piece of candy during takeoff and landing is considered highly beneficial. Doing so encourages frequent swallowing, which helps open the Eustachian tubes and aids in equalizing the pressure inside the ears. This is precisely why many airlines distribute candies to children and passengers during takeoff. This is considered a simple yet effective method for reducing the likelihood of ear pain. If your ears feel blocked during a flight, try yawning frequently or drinking water. This activates the muscles surrounding the throat and ears, which can help open the Eustachian tubes.
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