Self-love is important after marriage: Recently Sanya Malhotra's film 'Mrs.' was released. This film is being discussed everywhere. This story is of a woman who gets stuck in household chores after marriage and forgets her existence in the process of keeping the family happy. This story is about almost every Indian woman. Marriage is a very beautiful thing but due to patriarchy, a woman forgets to love herself. It is important to maintain relationships but never forget yourself.

If you are happy, everyone is happy.
When a person is happy, the environment around him also becomes pleasant. People also start being happy with them. Every married woman needs to find her happiness in small things. Like if you like meeting friends or listening to songs, then listen. Do everything that makes you happy.

Take time for yourself.
Being engaged in household chores all the time is not good for mental health. It makes one feel bored. Every woman should try to take out some hours from the 24 hours of the day for herself. It is very important to give time to yourself. It is not right to always work for others. Exercise, meditate, or read a book during this time.

Hobby is important
Often some women complain that before marriage they were very fond of dancing, painting, or singing but after marriage, everything was left. Doing this is wrong. A hobby is something that relieves a person's stress. It is very important to do hobbies in your daily routine. If you have children, then even if it is under their pretext, you should fulfill your hobby. This will give you a chance to spend time with yourself.

Trust yourself
If your confidence has wavered while staying at home, then think how strong you are. You are handling the entire family and household work on your own. This will automatically increase your confidence. This is very important for self-care. When a person's confidence increases in himself, then he can focus on everything else along with himself.

Tell your husband what is in your heart.
Make your husband your confidant. Tell him what is in your heart and ask for his support. If the husband becomes a support system, then the woman gets time for herself. Also, ask for support from the husband to help with household chores. Often women hesitate to tell this to their husbands in front of their in-laws, but if the husband understands you, then he will also support you.

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