Physical Relationship Tips: It is very important for couples to have a physical relationship to keep life happy. Many married couples have sex every day, but some partners like to have sex occasionally. According to health experts, a lack of intimacy for a long time can affect both the mental and physical health of women. Therefore, a sexual relationship is an important part of any couple's relationship. This promotes bonding between the couple. Let us tell you that, while some small things during a physical relationship can make your experience better.

At the same time, some mistakes during a relationship can spoil your sexual health. Due to this, the risk of infection can increase in women. Therefore, it is very important to take care of some things during and after a physical relationship. Now, the question is, what things should be kept in mind before having a physical relationship? What to do after intimacy to avoid infection? Gynecologist Dr. Shikha Bharti of Government Medical College Kannauj is telling about this-

Should women do this after sexual intercourse?

Pass urine: According to experts, any woman must pass urine after intimacy. By doing this, if any bacteria have reached the urinary tract during intercourse, it goes out. In such a situation, the risk of infection in women is reduced.

Drink water: Women must drink water after intimacy. According to experts, by doing this, the body gets hydrated and the bacteria go out through the urine. In this way, the risk of UTI in women is reduced.

Cleaning the private part: Women must clean the vagina after intimacy. However, avoid using soap or washing. Doing this can disturb the pH balance of the vagina. After this, wipe the private area with a clean, soft towel.

Change undergarments: Women must change their undergarments after sexual intercourse. It would be better if you wear clean cotton panties after intimacy. By doing this, the skin will remain healthy, and there will be no bacterial growth.

Take rest: After having sex, one must rest for some time. This is important both mentally and physically. At the same time, if you have burning sensation, itching, strange discharge or pain while passing urine, then these can be signs of infection. Pay attention to these.

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