Pimples on the face have become a big problem. They not only look bad but also spoil the beauty of the face. Due to pollution, bad lifestyle, and some internal problems of the body, pimples are common on the face of many people. Usually, the problem of pimples starts as soon as youth begins. Hormonal changes that come during puberty trigger them. Pimples also emerge due to the accumulation of bacteria in the skin pores. In such a situation, one should avoid consuming processed food, chocolate, alcohol, cigarettes, etc.

Water according to weight

Ayurvedic doctor Siraj Siddiqui of Dehradun says that pimples can occur due to changes in hormones. In many people, it can also occur due to a reaction to something. If you improve your lifestyle and pay attention to food, then it can be avoided to a great extent. In such a situation, one should drink as much water as possible. A person weighing 25 kg should drink at least 1 liter of water a day. People weighing 50 kg should drink 2 liters of water and people weighing 75 kg should drink 3 liters of water.

According to Dr. Siraj Siddiqui, if you have pimples on your face, you can adopt some home remedies. Mix baking soda with one spoon of coconut oil. Apply this paste to the pimple and wash it after 15 minutes. Mix aloe vera gel, orange peel powder, and multani mitti and apply it on the face. Anti-acne properties are found in aloe vera. Turmeric powder with anti-bacterial properties can also be added to it.

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