Throughout the day, our skin silently endures sun, dust, screen light, and pollution. At night, the skin works to repair itself. This is why the products you apply at night either repair your skin or gradually push it towards damage. The problem is that most people use the same cream or serum at night that they use during the day. The result: pimples, rashes, irritation, and premature wrinkles.

In fact, the skin behaves completely differently at night than during the day. At this time, the skin is more sensitive, pores are open, and blood circulation is faster. In this state, the wrong products can penetrate deep into the skin and cause damage, while the right products nourish the skin deeply.

So, what should you apply to your skin before bed, and what should you avoid? If you want your face to look fresh and healthy in the morning, taking nighttime skincare lightly can be detrimental.

Skin Damage vs. Skin Repair: What to Apply and What to Avoid?

What is beneficial to apply at night?

At night, the skin needs ingredients that soothe and repair it. Aloe vera gel, a light moisturizer, hyaluronic acid, and niacinamide provide hydration and repair to the skin. They strengthen the skin barrier and restore a natural glow by morning.

What things harm the skin?

Day creams, heavy sunscreens, strong whitening creams, and alcohol-based serums damage the skin at night. They clog pores, leading to increased pimples and irritation.

Are natural ingredients beneficial or harmful?

Many natural skincare methods can become harmful at night. Applying things like lemon, baking soda, or raw turmeric at night can irritate the skin. However, rose water or raw milk in limited quantities is considered safe.

How to do nighttime skincare?

Cleanse your face before going to bed.
Apply the right and light product to your skin.
By doing this, you allow your skin to breathe. This is true night skin care.

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