How to check if hair fall is normal: Hair plays a significant role in enhancing our beauty. However, due to today's changing lifestyle, hair fall has become quite common. Now, people often panic when they see hair falling out. The first thought that comes to mind when they see hair on their comb, pillow, or in the bathroom drain is, "Am I going bald?" However, hair fall can also be normal. Sometimes, a little hair loss occurs even without any underlying illness. So, let's learn how to identify normal hair fall or how to determine if hair loss is due to a health problem.

When is hair fall normal?
According to a report by Healthline, losing 50 to 100 hairs a day is completely normal. This is because our body is constantly renewing itself. Just as dead cells are shed from the skin, the scalp removes old hairs to make way for new ones. We have about 100,000 hair follicles on our head, and each hair has a different growth cycle. Therefore, it's perfectly natural for some hair to fall out every day, and there's no need to worry.

However, sometimes a lot of hair falls out suddenly. This is called Telogen Effluvium. This is a type of reactive hair shedding, which is usually caused by stress or physical changes. In situations like high fever, after childbirth, or sudden weight loss, the body stops hair growth to conserve energy. The hair doesn't fall out at that time, but about 2-3 months later, it starts shedding suddenly and all at once. The good news is that this hair loss is temporary in most cases, and the hair grows back over time.

When does hair fall become a cause for concern?
According to the report, in some cases, hair fall can be a cause for concern. For example:

If you see round patches on your scalp or the skin feels slightly smooth in the area of ​​hair loss, it could be Alopecia Areata.

A widening hairline or parting can also be a cause for concern. This pattern is an indication of baldness.

Do not ignore hair loss accompanied by redness, pain, or itching on the scalp.

Furthermore, if hair is falling out from a specific area of ​​the scalp and new hair is not growing back, it is essential to consult a hair expert.

In short, losing a small amount of hair every day is perfectly normal and is part of the natural hair growth cycle. However, if hair loss results in bald patches on the scalp, causes pain, or if the hair does not grow back for a long time, do not delay and consult a dermatologist. Addressing the problem promptly can help save your hair.

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