As board exams approach, the atmosphere at home changes. Piles of books, discussions about the syllabus, timetables stuck on the wall, and the constant worry about getting good marks. Amidst all this, children often feel pressured, which increases their stress significantly.

These days, many questions linger in children's minds: What if they get low marks? What if the paper is difficult? Will they be able to live up to everyone's expectations? In such a situation, if parents support their children wisely, they can reduce their stress and boost their self-confidence. Let's explore some simple tips that can reduce children's stress.

Don't Compare
Many parents compare their children with others. If you have this habit, change it today. This unconscious comparison puts pressure on children and also affects their mental health. This habit can undermine their self-confidence. Every child has different abilities. Therefore, parents should praise their hard work instead of comparing.

Talk Openly
As exams approach, children become increasingly anxious about studying. Instead of simply asking how much they've studied, parents should inquire about their child's feelings. If a child is nervous or stressed, explain that a little stress is normal. Instead of stressing out during these times, keep your mind calm, which helps increase your focus on studies.

Create a Positive Environment

The home environment can also contribute to children's increased stress levels during exams. Therefore, parents must maintain a calm atmosphere during these times. Unnecessary scolding or arguments can increase their child's stress.

Reduce the Fear of Failure
Many parents put significant pressure on their children regarding results, which creates significant fear in their children. To alleviate this stress, parents should clearly state to their children that marks are important, but hard work is the real victory. This practice reduces their fear of failure.

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