Mental health issues remain a serious global health risk. Health experts note that while we often strive to maintain the health of our heart and brain, mental health frequently goes overlooked. Yet, m...
Mental health issues are rising rapidly across the globe. Data from the World Health Organization (WHO) indicates that approximately one in seven people worldwide may suffer from a mental health probl...
A balanced diet is essential for maintaining brain health. Health experts recommend the regular consumption of nuts and seeds for this purpose. Both walnuts and almonds contain nutrients that support...
The festival of Shardiya Navratri begins on November 11. During this period, devotees worship various forms of the Goddess and observe fasts. Instead of their regular meals, devotees consume *falahar*...
In today's digital age, spending hours hunched over computer, laptop, and phone screens has become commonplace. Whether for work or leisure, we spend hours looking at our devices. This places signific...
Pregnancy and motherhood mark a beautiful phase in any woman's life. However, the body undergoes significant changes during this time. Fluctuations in hormone levels lead to changes in both the body a...
Shardiya Navratri 2026: The festival of Shardiya Navratri is considered a special time for worshipping the nine forms of Goddess Durga. During this period, devotees worship different forms of the Godd...
According to the Vedic calendar, Sarva Pitru Amavasya is being observed today, October 10. This marks the final day of Pitru Paksha, an occasion dedicated to the ritualistic farewell of one's ancestor...
In Hinduism, the new moon day (Amavasya) of the Pitru Paksha period is known as *Sarvapitru Amavasya* and holds great religious significance. This year, the date falls on October 10th. On this day, *S...
According to the Vedic calendar, Shardiya Navratri—a festival dedicated to the worship of Goddess Durga—begins on October 11. This festival is celebrated with devotion and enthusiasm across the countr...
