Relationship Tips: Being with your partner reduces the tension of most men, know why and how

Does your stress and anxiety reduce when you are with your partner? Do you feel happy at such times, forgetting the troubles of life? Does your partner's company make you feel mental peace?

If you also feel this way with your partner, then consider it positive for your relationship. Psychology has found a deep connection between relationships and mental health. Psychology shows that 72% of men feel a reduction in stress just by being around their partner. The calm presence of a partner provides emotional comfort and support during moments of stress, which can release feel-good hormones (happy hormones). This reminds us how powerful love and relationships can be in our mental health.

However, there are some psychological reasons why being around a partner brings mental peace and reduces stress. Let's know about the relationship between mental health and love.

Possible psychological reasons
Emotional support
A spouse is a person who provides emotional support. Having a safe place for men to share their life challenges, work pressures and personal conflicts helps reduce stress.

Positive social interaction
Psychology states that positive and trusting social interaction improves mental health. Spending time with a spouse fulfills this need.

Sense of security and stability
Men experience stability and security by being with a spouse, which relieves them from stress.

Influence of hormones
When a person is with his loved one, "happy hormones" (such as dopamine and oxytocin) are released in the body. This helps reduce stress and increase happiness.